PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:12 00:53:12 00:59:38
16 Mile
20 Mile
5k 00:24:40 00:24:40 00:26:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:40 00:24:40 V35 3 15 KM
10k -8.8% 00:53:12 00:53:12 V35 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:24:40 00:24:40 V35 2 10 KM
2024 10k -2.7% 00:53:12 00:53:12 V35 5 50 KM
2023 5k 00:24:40 00:26:05 Senior 1 5 KM
2023 10k -14.9% 00:53:12 00:59:38 Senior 3 30 KM