PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:40:45 | 00:40:45 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | 02:12:51 | 02:12:51 | |||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:29:55 | 01:31:21 | 01:29:55 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:29:55 | 01:31:21 |
|
V50 | 2 | 42.196 KM | |
| 2025 | 20k | 02:42:09 | 02:42:09 | V50 | 1 | 20 KM | ||
| 2024 | 10k | 00:40:45 | 00:40:45 | V50 | 2 | 20 KM | ||
| 2024 | Half Marathon | -20.3% | 01:29:55 | 01:29:55 |
|
V50 | 4 | 84.392 KM |
| 2023 | 20 Mile | 02:12:51 | 02:12:51 | V50 | 1 | 32.187 KM |