PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:44:37 | 00:53:59 | 00:49:53 | 00:44:37 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:43:07 | 02:02:12 | 01:49:08 | 01:55:19 | 01:43:07 | 01:52:56 | 01:49:25 | 01:47:47 | ||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:43:07 | 02:02:12 |
|
V65 | 1 | 21.098 KM | |
| 2024 | Half Marathon | 01:43:07 | 01:49:08 |
|
V65 | 3 | 63.294 KM | |
| 2022 | Half Marathon | 01:43:07 | 01:55:19 | V60 | 1 | 21.098 KM | ||
| 2021 | Half Marathon | 01:43:07 | 01:43:07 | V60 | 1 | 21.098 KM | ||
| 2019 | 10k | 00:44:37 | 00:53:59 | V60 | 1 | 10 KM | ||
| 2019 | Half Marathon | 01:43:07 | 01:52:56 | V60 | 2 | 42.196 KM | ||
| 2018 | 10k | 00:44:37 | 00:49:53 | V60 | 1 | 10 KM | ||
| 2017 | Half Marathon | 01:43:07 | 01:49:25 | V55 | 2 | 42.196 KM | ||
| 2014 | Half Marathon | 01:43:07 | 01:47:47 |
|
V55 | 1 | 21.098 KM | |
| 2013 | 10k | 00:44:37 | 00:44:37 | V55 | 1 | 10 KM |