PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:21 00:50:21 00:56:05
16 Mile
20 Mile
5k
Half Marathon 01:54:17 01:54:17
Marathon 03:47:56 03:47:56

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.4% 00:50:21 00:50:21 Senior 13 130 KM
Half Marathon -12.0% 01:54:17 01:54:17 Senior 3 63.294 KM
Marathon 03:47:56 03:47:56 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Marathon 03:47:56 03:47:56 Senior 1 42.195 KM
2024 10k -15.4% 00:50:21 00:50:21 Senior 8 80 KM
2024 Half Marathon -12.0% 01:54:17 01:54:17 Senior 3 63.294 KM
2023 10k -7.6% 00:50:21 00:56:05 Senior 5 50 KM