PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:43 00:57:43 00:57:57
16 Mile
20 Mile
5k 00:59:48 00:59:48
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.1% 00:57:43 00:57:43 V35 7 70 KM
5k 00:59:48 00:59:48 V35 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -11.1% 00:57:43 00:57:43 V35 4 40 KM
2024 5k 00:59:48 00:59:48 V35 1 5 KM
2023 10k -11.0% 00:57:43 00:57:57 V35 3 30 KM