PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:02 01:07:02
16 Mile
20 Mile
5k 00:33:27 00:33:27
Half Marathon 02:14:46 02:43:16 02:14:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -0.7% 00:33:27 00:33:27 Senior 3 15 KM
10k 01:07:02 01:07:02 Senior 1 10 KM
Half Marathon -12.7% 02:14:46 02:14:46 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:07:02 01:07:02 Senior 1 10 KM
2025 Half Marathon 02:14:46 02:43:16 Senior 1 21.098 KM
2024 5k -0.7% 00:33:27 00:33:27 Senior 3 15 KM
2023 Half Marathon -7.5% 02:14:46 02:14:46 Senior 3 63.294 KM