PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:41 00:52:41 00:54:35
16 Mile
20 Mile
5k
Half Marathon 01:52:07 02:15:04 01:52:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.1% 00:52:41 00:52:41 Senior 5 50 KM
Half Marathon -11.5% 01:52:07 01:52:07 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:52:07 02:15:04 V35 1 21.098 KM
2024 10k 00:52:41 00:52:41 Senior 2 20 KM
2024 Half Marathon -13.7% 01:52:07 01:52:07 Senior 3 63.294 KM
2023 10k -11.9% 00:52:41 00:54:35 Senior 3 30 KM