PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:31 01:04:23 01:03:57 01:01:31
16 Mile
20 Mile
5k
Half Marathon 02:22:31 02:22:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -1.8% 01:01:31 01:01:31 V50 5 50 KM
Half Marathon -10.6% 02:22:31 02:22:31 V55 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:01:31 01:04:23 Senior 1 10 KM
2024 10k 01:01:31 01:03:57 V55 1 10 KM
2024 Half Marathon -10.6% 02:22:31 02:22:31 V55 3 63.294 KM
2023 10k -0.3% 01:01:31 01:01:31 V50 3 30 KM