PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:47 00:52:01 00:51:47 00:55:08
16 Mile
20 Mile
5k 00:24:12 00:24:12
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:12 00:24:12 V40 2 10 KM
10k -4.0% 00:51:47 00:51:47 V40 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:47 00:52:01 V40 2 20 KM
2024 5k 00:24:12 00:24:12 V40 2 10 KM
2024 10k -2.9% 00:51:47 00:51:47 V40 3 30 KM
2023 10k -5.9% 00:51:47 00:55:08 V40 3 30 KM