PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:40 00:58:15 00:54:40
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.9% 00:54:40 00:54:40 Senior 4 40 KM
Sprint Triathlon 01:25:47 01:25:47 Senior 2 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:40 00:58:15 Senior 1 10 KM
2024 Sprint Triathlon 01:25:47 01:25:47 Senior 2 51.5 KM
2023 10k -11.1% 00:54:40 00:54:40 Senior 3 30 KM