PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:44 00:56:48 00:48:44
16 Mile
20 Mile
5k
Half Marathon 02:04:59 02:04:59 02:19:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.0% 00:48:44 00:48:44 Senior 4 40 KM
Half Marathon -9.6% 02:04:59 02:04:59 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -8.5% 00:48:44 00:56:48 Senior 3 30 KM
2025 Half Marathon 02:04:59 02:04:59 Senior 2 42.196 KM
2023 10k 00:48:44 00:48:44 Senior 1 10 KM
2023 Half Marathon 02:04:59 02:19:56 Senior 1 21.098 KM