PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:42:46 01:42:46 01:42:59
10k 00:52:17 00:52:17 01:04:48
16 Mile
20 Mile
5k 00:23:35 00:23:35
Half Marathon 01:49:39 01:49:39 01:58:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.1% 00:23:35 00:23:35 Senior 4 20 KM
10k -15.6% 00:52:17 00:52:17 Senior 9 90 KM
10 Mile 01:42:46 01:42:46 Senior 2 32.18 KM
Half Marathon 01:49:39 01:49:39 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:49:39 01:49:39 Senior 1 21.098 KM
2018 5k -12.1% 00:23:35 00:23:35 Senior 4 20 KM
2018 10k -14.2% 00:52:17 00:52:17 Senior 8 80 KM
2018 10 Mile 01:42:46 01:42:46 Senior 1 16.09 KM
2018 Half Marathon 01:49:39 01:58:27 Senior 1 21.098 KM
2017 10k 00:52:17 01:04:48 Senior 1 10 KM
2017 10 Mile 01:42:46 01:42:59 Senior 1 16.09 KM