PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:35 00:56:35 00:59:43 01:07:15
16 Mile 02:45:56 02:45:56
20 Mile
5k
Half Marathon 02:07:07 02:07:07 02:35:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.4% 00:56:35 00:56:35 V40 24 240 KM
Half Marathon -16.4% 02:07:07 02:07:07 V40 4 84.392 KM
16 Mile 02:45:56 02:45:56 V40 1 25.75 KM
25k 03:54:22 03:54:22 1 25 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:35 00:56:35 V40 2 20 KM
2025 Half Marathon 02:07:07 02:07:07 V40 1 21.098 KM
2025 16 Mile 02:45:56 02:45:56 V40 1 25.75 KM
2025 25k 03:54:22 03:54:22 1 25 KM
2024 10k -6.8% 00:56:35 00:59:43 V40 14 140 KM
2024 Half Marathon -21.3% 02:07:07 02:35:31 V40 3 63.294 KM
2023 10k -14.4% 00:56:35 01:07:15 V35 8 80 KM