PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:43 00:56:43 00:58:08 00:59:23
16 Mile
20 Mile
5k
Half Marathon 01:48:41 01:48:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.2% 00:56:43 00:56:43 Senior 3 30 KM
Half Marathon 01:48:41 01:48:41 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:56:43 00:56:43 Senior 1 10 KM
2025 10k 00:56:43 00:58:08 Senior 1 10 KM
2025 Half Marathon 01:48:41 01:48:41 V35 1 21.098 KM
2023 10k 00:56:43 00:59:23 Senior 1 10 KM