PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:36 01:06:00 00:55:36 01:13:27
16 Mile
20 Mile
5k 00:34:18 00:34:18
Half Marathon 01:55:54 01:55:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:18 00:34:18 Senior 1 5 KM
10k -13.5% 00:55:36 00:55:36 Senior 6 60 KM
Half Marathon 01:55:54 01:55:54 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:36 01:06:00 Senior 1 10 KM
2024 5k 00:34:18 00:34:18 Senior 1 5 KM
2024 10k -10.1% 00:55:36 00:55:36 Senior 3 30 KM
2024 Half Marathon 01:55:54 01:55:54 V35 1 21.098 KM
2023 10k 00:55:36 01:13:27 Senior 2 20 KM