PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:11 00:59:11 01:00:40 01:10:53
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.8% 00:59:11 00:59:11 V40 8 80 KM
20k 02:16:04 02:16:04 V40 1 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:11 00:59:11 V40 1 10 KM
2025 20k 02:16:04 02:16:04 V40 1 20 KM
2024 10k -4.2% 00:59:11 01:00:40 V40 6 60 KM
2023 10k 00:59:11 01:10:53 Senior 1 10 KM