PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 02:06:38 02:06:38
10k 01:11:23 01:12:04 01:26:12 01:11:23
16 Mile
20 Mile
5k 00:35:06 00:35:06
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -1.6% 00:35:06 00:35:06 V60 3 15 KM
10k -26.3% 01:11:23 01:11:23 V60 8 80 KM
10 Mile 02:06:38 02:06:38 V60 2 32.18 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:11:23 01:12:04 V60 2 20 KM
2024 10k -41.6% 01:11:23 01:26:12 V60 3 30 KM
2024 10 Mile 02:06:38 02:06:38 V60 2 32.18 KM
2023 5k -1.6% 00:35:06 00:35:06 V60 3 15 KM
2023 10k -17.0% 01:11:23 01:11:23 V60 3 30 KM