PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:39 00:48:39 00:57:28
16 Mile
20 Mile
5k 00:31:39 00:31:39
Half Marathon 01:47:25 01:47:25
Marathon 03:33:08 03:33:08

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:39 00:31:39 V35 1 5 KM
10k -11.2% 00:48:39 00:48:39 V40 6 60 KM
Half Marathon 01:47:25 01:47:25 V40 2 42.196 KM
Marathon 03:33:08 03:33:08 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Marathon 03:33:08 03:33:08 V40 1 42.195 KM
2019 Half Marathon 01:47:25 01:47:25 V40 2 42.196 KM
2018 5k 00:31:39 00:31:39 V35 1 5 KM
2018 10k -12.7% 00:48:39 00:48:39 V40 4 40 KM
2017 10k 00:48:39 00:57:28 Senior 2 20 KM