PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:37 00:47:37 00:48:09 00:51:22
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.6% 00:47:37 00:47:37 Senior 11 110 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:37 00:47:37 Senior 2 20 KM
2024 10k -4.3% 00:47:37 00:48:09 Senior 6 60 KM
2023 10k -1.9% 00:47:37 00:51:22 Senior 3 30 KM