PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:12 01:04:12
16 Mile
20 Mile
5k 00:30:50 00:30:50
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.5% 00:30:50 00:30:50 V50 3 15 KM
10k 01:04:12 01:04:12 V50 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k -11.5% 00:30:50 00:30:50 V50 3 15 KM
2023 10k 01:04:12 01:04:12 V50 1 10 KM