PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:54:33 01:54:33
10k 00:59:48 01:01:17 00:59:48
16 Mile
20 Mile
5k 00:34:11 00:34:11
Half Marathon 02:18:42 02:18:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:11 00:34:11 Senior 1 5 KM
10k -2.2% 00:59:48 00:59:48 V45 5 50 KM
10 Mile 01:54:33 01:54:33 Senior 1 16.09 KM
Half Marathon -7.6% 02:18:42 02:18:42 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:48 01:01:17 Senior 2 20 KM
2025 10 Mile 01:54:33 01:54:33 Senior 1 16.09 KM
2024 10k -2.9% 00:59:48 00:59:48 V45 3 30 KM
2024 Half Marathon -7.6% 02:18:42 02:18:42 Senior 3 63.294 KM
2023 5k 00:34:11 00:34:11 Senior 1 5 KM