PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:45 00:55:58 00:58:27 00:55:45
16 Mile
20 Mile
5k
Half Marathon 01:58:47 01:58:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.2% 00:55:45 00:55:45 V40 9 90 KM
Half Marathon -5.7% 01:58:47 01:58:47 V40 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:45 00:55:58 V40 2 20 KM
2024 10k -5.4% 00:55:45 00:58:27 Senior 3 30 KM
2024 Half Marathon -5.7% 01:58:47 01:58:47 V40 6 126.588 KM
2023 10k -9.0% 00:55:45 00:55:45 V40 4 40 KM