PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:45 01:03:03 00:46:45
16 Mile
20 Mile
5k 00:22:37 00:27:38 00:22:37
Half Marathon 02:16:37 02:29:33 02:16:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:37 00:22:37 Senior 2 10 KM
10k -16.1% 00:46:45 00:46:45 Senior 4 40 KM
Half Marathon -11.3% 02:16:37 02:16:37 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:16:37 02:29:33 Senior 1 21.098 KM
2023 5k 00:22:37 00:27:38 Senior 1 5 KM
2023 10k 00:46:45 01:03:03 Senior 1 10 KM
2023 Half Marathon -9.1% 02:16:37 02:16:37 Senior 3 63.294 KM
2021 5k 00:22:37 00:22:37 Senior 1 5 KM
2021 10k -20.5% 00:46:45 00:46:45 Senior 3 30 KM