PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:53 01:00:53
16 Mile
20 Mile
5k 00:30:35 00:35:31 00:30:35
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.9% 00:30:35 00:30:35 Senior Women 6 30 KM
10k -1.1% 01:00:53 01:00:53 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -5.7% 00:30:35 00:35:31 V50 3 15 KM
2024 10k -1.1% 01:00:53 01:00:53 Senior 3 30 KM
2023 5k -12.2% 00:30:35 00:30:35 Senior Women 3 15 KM