PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:01:51 01:01:51
10k 00:36:51 00:38:04 00:37:33 00:36:51
16 Mile
20 Mile
5k 00:17:42 00:17:42
Half Marathon 01:21:46 01:29:45 01:21:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:42 00:17:42 V40 5 25 KM
10k -29.8% 00:36:51 00:36:51 V35 7 70 KM
10 Mile 01:01:51 01:01:51 V40 1 16.09 KM
Half Marathon -27.2% 01:21:46 01:21:46 V40 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:21:46 01:29:45 V40 1 21.098 KM
2024 5k 00:17:42 00:17:42 V40 5 25 KM
2024 10k 00:36:51 00:38:04 V40 3 30 KM
2024 10 Mile 01:01:51 01:01:51 V40 1 16.09 KM
2024 Half Marathon -28.6% 01:21:46 01:21:46 V40 7 147.686 KM
2023 10k -30.5% 00:36:51 00:37:33 V35 3 30 KM
2021 10k 00:36:51 00:36:51 V35 1 10 KM