PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:30 01:11:06 00:55:30
16 Mile
20 Mile
5k 00:29:28 00:29:28
Half Marathon 02:59:01 02:59:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:28 00:29:28 Senior 1 5 KM
10k -14.3% 00:55:30 00:55:30 Senior 5 50 KM
Half Marathon 02:59:01 02:59:01 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:28 00:29:28 Senior 1 5 KM
2025 10k 00:55:30 01:11:06 Senior 2 20 KM
2025 Half Marathon 02:59:01 02:59:01 Senior 1 21.098 KM
2023 10k -9.8% 00:55:30 00:55:30 Senior 3 30 KM