PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:49 01:07:40 00:54:49 00:57:17
16 Mile
20 Mile
5k
Half Marathon 01:52:50 01:52:50 02:06:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.9% 00:54:49 00:54:49 V40 4 40 KM
Half Marathon 01:52:50 01:52:50 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:54:49 01:07:40 Senior 1 10 KM
2025 10k 00:54:49 00:54:49 V40 2 20 KM
2025 Half Marathon 01:52:50 01:52:50 V40 1 21.098 KM
2024 10k 00:54:49 00:57:17 V35 1 10 KM
2023 Half Marathon 01:52:50 02:06:03 V35 1 21.098 KM