PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:23:33 01:23:33
10k 00:47:29 00:49:15 00:48:49
16 Mile
20 Mile
5k
Half Marathon 01:43:35 01:43:35 01:53:53 01:46:08 01:46:49 01:53:28 01:54:23 01:45:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.3% 00:47:29 00:47:29 V40 5 50 KM
10 Mile 01:23:33 01:23:33 V45 2 32.18 KM
Half Marathon -4.6% 01:43:35 01:43:35 V50 11 232.078 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 01:43:35 01:43:35 V50 1 21.098 KM
2025 Half Marathon 01:43:35 01:53:53 V45 2 42.196 KM
2024 Half Marathon 01:43:35 01:46:08 V45 2 42.196 KM
2023 10k 00:47:29 00:49:15 V45 1 10 KM
2023 Half Marathon 01:43:35 01:46:49 V45 1 21.098 KM
2022 10k 00:47:29 00:48:49 V45 1 10 KM
2022 Half Marathon 01:43:35 01:53:28 V45 1 21.098 KM
2021 10 Mile 01:23:33 01:23:33 V45 1 16.09 KM
2021 Half Marathon 01:43:35 01:54:23 V45 1 21.098 KM
2019 Half Marathon 01:43:35 01:45:15 V40 2 42.196 KM