PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:33 00:55:56 00:55:33
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.9% 00:55:33 00:55:33 V45 5 50 KM
25k 03:27:16 03:27:16 V45 2 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:33 00:55:56 V45 2 20 KM
2024 25k 03:27:16 03:27:16 V45 2 50 KM
2023 10k -9.8% 00:55:33 00:55:33 V45 3 30 KM