PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:00:18 01:00:18
16 Mile
20 Mile
5k 00:30:23 00:30:23
Half Marathon 02:25:55 02:25:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.8% 00:30:23 00:30:23 Senior 4 20 KM
10k -10.7% 01:00:18 01:00:18 Senior 8 80 KM
Half Marathon -18.1% 02:25:55 02:25:55 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k -8.8% 00:30:23 00:30:23 Senior 4 20 KM
2019 10k -10.7% 01:00:18 01:00:18 Senior 8 80 KM
2019 Half Marathon -18.1% 02:25:55 02:25:55 Senior 3 63.294 KM