PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:25:49 01:25:49 01:41:41
10k 00:51:43 00:51:43 00:58:19 00:58:08
16 Mile 03:03:46 03:03:46
20 Mile
5k
Half Marathon 02:13:45 02:13:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.8% 00:51:43 00:51:43 V45 11 110 KM
10 Mile -10.7% 01:25:49 01:25:49 V45 3 48.27 KM
Half Marathon -3.6% 02:13:45 02:13:45 V45 3 63.294 KM
16 Mile 03:03:46 03:03:46 V45 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -14.3% 00:51:43 00:51:43 V45 4 40 KM
2025 16 Mile 03:03:46 03:03:46 V45 1 25.75 KM
2024 10k -4.7% 00:51:43 00:58:19 V45 5 50 KM
2024 10 Mile 01:25:49 01:25:49 V45 2 32.18 KM
2024 Half Marathon -3.6% 02:13:45 02:13:45 V45 3 63.294 KM
2023 10k 00:51:43 00:58:08 V40 2 20 KM
2023 10 Mile 01:25:49 01:41:41 V40 1 16.09 KM