PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:58 00:57:46 00:39:56 01:01:05 00:36:58
16 Mile
20 Mile
5k
Half Marathon 01:56:24 02:16:22 02:28:02 01:56:24
Marathon 03:38:41 03:38:41

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.6% 00:36:58 00:36:58 V40 6 60 KM
Half Marathon 01:56:24 01:56:24 Senior 3 63.294 KM
Marathon 03:38:41 03:38:41 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:36:58 00:57:46 Senior 2 20 KM
2025 Half Marathon 01:56:24 02:16:22 Senior 1 21.098 KM
2025 Marathon 03:38:41 03:38:41 V35 1 42.195 KM
2024 10k 00:36:58 00:39:56 V35 2 20 KM
2024 Half Marathon 01:56:24 02:28:02 V35 1 21.098 KM
2023 10k 00:36:58 01:01:05 Senior 1 10 KM
2023 Half Marathon 01:56:24 01:56:24 Senior 1 21.098 KM
2021 10k 00:36:58 00:36:58 V40 1 10 KM