PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:22 00:35:22 00:36:14
16 Mile
20 Mile
5k
Half Marathon 01:34:24 01:45:21 01:34:24
Marathon 02:47:38 02:47:38

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -32.3% 00:35:22 00:35:22 V40 4 40 KM
Half Marathon -10.2% 01:34:24 01:34:24 V35 3 63.294 KM
Marathon 02:47:38 02:47:38 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -33.1% 00:35:22 00:35:22 V40 3 30 KM
2022 10k 00:35:22 00:36:14 V40 1 10 KM
2021 Marathon 02:47:38 02:47:38 V40 1 42.195 KM
2019 Half Marathon 01:34:24 01:45:21 V35 1 21.098 KM
2018 Half Marathon 01:34:24 01:34:24 V35 2 42.196 KM