PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:30 01:02:53 00:59:14 00:54:30
16 Mile
20 Mile
5k 00:33:02 00:33:02
Half Marathon 02:26:04 02:26:04 02:39:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.1% 00:33:02 00:33:02 Senior 4 20 KM
10k -12.5% 00:54:30 00:54:30 V35 10 100 KM
Half Marathon -25.9% 02:26:04 02:26:04 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k -4.1% 00:33:02 00:33:02 Senior 4 20 KM
2019 10k -15.7% 00:54:30 01:02:53 Senior 8 80 KM
2019 Half Marathon -26.2% 02:26:04 02:26:04 Senior 3 63.294 KM
2018 10k 00:54:30 00:59:14 V35 1 10 KM
2018 Half Marathon 02:26:04 02:39:13 Senior 1 21.098 KM
2015 10k 00:54:30 00:54:30 V35 1 10 KM