PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:55 00:47:55 00:48:01
16 Mile
20 Mile
5k 00:23:13 00:23:13
Half Marathon 01:44:08 01:44:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:13 00:23:13 Senior 1 5 KM
10k -16.0% 00:47:55 00:47:55 Senior 6 60 KM
Half Marathon 01:44:08 01:44:08 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:47:55 00:47:55 Senior 1 10 KM
2019 Half Marathon 01:44:08 01:44:08 Senior 2 42.196 KM
2018 5k 00:23:13 00:23:13 Senior 1 5 KM
2017 10k -16.0% 00:47:55 00:48:01 Senior 5 50 KM