PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:02:22 01:02:22 01:06:44
16 Mile
20 Mile
5k 00:31:04 00:31:04
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:04 00:31:04 V35 1 5 KM
10k -15.4% 01:02:22 01:02:22 V35 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -9.7% 01:02:22 01:02:22 V35 3 30 KM
2018 5k 00:31:04 00:31:04 V35 1 5 KM
2018 10k -21.2% 01:02:22 01:06:44 Senior 3 30 KM