PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:10 00:51:36 00:49:10 00:50:03
16 Mile
20 Mile
5k 00:25:32 00:25:32 00:40:19
Half Marathon 01:42:37 01:42:37 01:56:14 02:00:21
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:32 00:25:32 V45 2 10 KM
10k -14.0% 00:49:10 00:49:10 V50 9 90 KM
Half Marathon -8.5% 01:42:37 01:42:37 V50 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:49:10 00:51:36 V50 2 20 KM
2019 Half Marathon 01:42:37 01:42:37 V50 2 42.196 KM
2018 5k 00:25:32 00:25:32 V45 1 5 KM
2018 10k -13.7% 00:49:10 00:49:10 V50 6 60 KM
2018 Half Marathon 01:42:37 01:56:14 Senior 2 42.196 KM
2017 5k 00:25:32 00:40:19 V45 1 5 KM
2017 10k 00:49:10 00:50:03 V50 1 10 KM
2017 Half Marathon 01:42:37 02:00:21 V40 1 21.098 KM