PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:13 00:46:13 00:47:25 00:47:16
16 Mile
20 Mile
5k
Half Marathon 01:49:55 01:49:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.4% 00:46:13 00:46:13 V40 8 80 KM
Half Marathon -0.1% 01:49:55 01:49:55 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:13 00:46:13 V40 2 20 KM
2024 10k 00:46:13 00:47:25 V40 2 20 KM
2023 10k -9.2% 00:46:13 00:47:16 V40 4 40 KM
2023 Half Marathon -0.1% 01:49:55 01:49:55 V40 3 63.294 KM