PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:27:30 | 01:27:30 | |||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | 03:08:50 | 03:08:50 | |||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:39:29 | 02:31:46 | 01:54:26 | 01:58:47 | 01:39:29 | 01:49:57 | |||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:39:29 | 02:31:46 |
|
V35 | 1 | 21.098 KM | |
| 2024 | Half Marathon | -4.3% | 01:39:29 | 01:54:26 |
|
Senior | 9 | 189.882 KM |
| 2024 | 20 Mile | 03:08:50 | 03:08:50 |
|
Senior | 1 | 32.187 KM | |
| 2023 | Half Marathon | -12.5% | 01:39:29 | 01:58:47 |
|
Senior | 5 | 105.49 KM |
| 2019 | 10 Mile | 01:27:30 | 01:27:30 | Senior | 1 | 16.09 KM | ||
| 2019 | Half Marathon | 01:39:29 | 01:39:29 | Senior | 2 | 42.196 KM | ||
| 2018 | Half Marathon | 01:39:29 | 01:49:57 |
|
Senior | 1 | 21.098 KM |