PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:12:00 01:12:00 01:13:53
16 Mile
20 Mile
5k 00:35:32 00:35:32 00:35:48
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:32 00:35:32 V45 2 10 KM
10k 01:12:00 01:12:00 V45 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 01:12:00 01:12:00 V45 1 10 KM
2024 5k 00:35:32 00:35:32 V45 1 5 KM
2024 10k 01:12:00 01:13:53 V45 2 20 KM
2023 5k 00:35:32 00:35:48 V40 1 5 KM