PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:32 00:46:32 00:50:58
16 Mile
20 Mile
5k
Half Marathon 01:38:43 01:44:26 01:47:57 01:38:43 02:09:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.6% 00:46:32 00:46:32 Senior 3 30 KM
Half Marathon -7.5% 01:38:43 01:38:43 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon 01:38:43 01:44:26 Senior 2 42.196 KM
2021 Half Marathon 01:38:43 01:47:57 Senior 1 21.098 KM
2019 Half Marathon 01:38:43 01:38:43 Senior 1 21.098 KM
2018 10k 00:46:32 00:46:32 Senior 2 20 KM
2018 Half Marathon 01:38:43 02:09:16 Senior 1 21.098 KM
2017 10k 00:46:32 00:50:58 Senior 1 10 KM