PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:38:56 01:38:56
10k 00:48:16 00:48:16 00:58:44
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.7% 00:48:16 00:48:16 Senior 6 60 KM
10 Mile 01:38:56 01:38:56 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -23.0% 00:48:16 00:48:16 Senior 5 50 KM
2018 10k 00:48:16 00:58:44 Senior 1 10 KM
2018 10 Mile 01:38:56 01:38:56 Senior 1 16.09 KM