PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:44 00:47:44 01:08:45
16 Mile
20 Mile
5k 00:43:26 00:43:26
Half Marathon 02:15:17 02:15:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:43:26 00:43:26 Senior 1 5 KM
10k -14.5% 00:47:44 00:47:44 Senior 4 40 KM
Half Marathon 02:15:17 02:15:17 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:43:26 00:43:26 Senior 1 5 KM
2024 10k 00:47:44 00:47:44 Senior 2 20 KM
2023 10k 00:47:44 01:08:45 Senior 2 20 KM
2023 Half Marathon 02:15:17 02:15:17 Senior 1 21.098 KM