PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:35 01:10:26 00:58:35
16 Mile
20 Mile
5k 00:32:36 00:33:46 00:32:36
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -17.3% 00:32:36 00:32:36 V75 4 20 KM
10k 00:58:35 00:58:35 V55 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:32:36 00:33:46 V75 2 10 KM
2024 10k 00:58:35 01:10:26 V75 4 40 KM
2023 5k 00:32:36 00:32:36 V75 2 10 KM
2021 10k 00:58:35 00:58:35 V55 1 10 KM