PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:33 01:13:13 00:51:33 01:09:30
16 Mile
20 Mile
5k
Half Marathon 01:41:01 01:41:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.2% 00:51:33 00:51:33 V45 5 50 KM
Half Marathon -8.3% 01:41:01 01:41:01 V40 3 63.294 KM
52k 07:16:54 07:16:54 V50 2 104 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:33 01:13:13 V45 1 10 KM
2024 10k -2.1% 00:51:33 00:51:33 V45 3 30 KM
2024 52k 07:16:54 07:16:54 V50 2 104 KM
2023 10k 00:51:33 01:09:30 V45 1 10 KM
2023 Half Marathon -8.3% 01:41:01 01:41:01 V40 3 63.294 KM