PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:59 01:13:20 01:05:59
16 Mile
20 Mile
5k
Half Marathon 02:26:49 02:26:49 02:32:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.5% 01:05:59 01:05:59 Senior 5 50 KM
Half Marathon -18.1% 02:26:49 02:26:49 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:05:59 01:13:20 Senior 2 20 KM
2024 Half Marathon -14.0% 02:26:49 02:26:49 Senior 3 63.294 KM
2023 10k -7.7% 01:05:59 01:05:59 Senior 3 30 KM
2023 Half Marathon -22.1% 02:26:49 02:32:52 Senior 3 63.294 KM