PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:33 00:57:22 00:56:10 00:55:33
16 Mile
20 Mile
5k
Half Marathon 02:14:12 02:14:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.3% 00:55:33 00:55:33 V50 8 80 KM
Half Marathon 02:14:12 02:14:12 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:55:33 00:57:22 V50 1 10 KM
2018 10k -3.5% 00:55:33 00:56:10 V50 4 40 KM
2018 Half Marathon 02:14:12 02:14:12 V50 1 21.098 KM
2017 10k -5.0% 00:55:33 00:55:33 V50 3 30 KM