PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:51 00:40:51
16 Mile
20 Mile
5k 00:31:30 00:31:30
Half Marathon 01:53:31 01:53:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:30 00:31:30 Senior 1 5 KM
10k 00:40:51 00:40:51 Senior 1 10 KM
Half Marathon -3.5% 01:53:31 01:53:31 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:30 00:31:30 Senior 1 5 KM
2025 10k 00:40:51 00:40:51 Senior 1 10 KM
2023 Half Marathon -3.5% 01:53:31 01:53:31 Senior 3 63.294 KM