PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:32 00:58:32 00:58:47
16 Mile
20 Mile
5k 00:28:12 00:28:12 00:28:53
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -16.5% 00:28:12 00:28:12 Senior 4 20 KM
10k -3.5% 00:58:32 00:58:32 Senior 9 90 KM
Sprint Triathlon 01:33:57 01:33:57 V35 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Sprint Triathlon 01:33:57 01:33:57 V35 1 25.75 KM
2024 5k 00:28:12 00:28:12 Senior 2 10 KM
2024 10k -3.1% 00:58:32 00:58:32 Senior 6 60 KM
2023 5k 00:28:12 00:28:53 Senior 2 10 KM
2023 10k -4.2% 00:58:32 00:58:47 Senior 3 30 KM