PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:44 00:57:01 00:51:44 00:55:01
16 Mile
20 Mile
5k
Half Marathon 02:02:08 02:02:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.9% 00:51:44 00:51:44 Senior 4 40 KM
Half Marathon 02:02:08 02:02:08 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:51:44 00:57:01 V35 1 10 KM
2019 Half Marathon 02:02:08 02:02:08 V35 2 42.196 KM
2017 10k 00:51:44 00:51:44 Senior 2 20 KM
2013 10k 00:51:44 00:55:01 Senior 1 10 KM